by Josette Lyon · Tapa dura · ISBN 9782859560843
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«Les Aliments» is Josette Lyon's guide to food, published by Encyclopédie et connaissances in hardcover (381 pages, in French).
A reference work that deals with food from a practical perspective: it explains its composition, how to recognize it, choose it and use it in daily eating, and addresses dietary regimes. The approach is informative and serves to guide the reader.
The full title is «Les aliments, les connaître, les choisir, les utiliser». Edition of 1981; categories: food, food composition and dietary regimes.
For those who wish to understand what foods contain and how to integrate them into a diet.
