by Anne Dufour · Leduc.S Editions · tapa blanda · ISBN 9782848995373
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«Les superaliments santé» is the health and nutrition guide by Anne Dufour, published by Leduc.S Editions in paperback, in French.
The book presents around forty superfoods (garlic, aloe vera, almonds, broccoli, tea, coffee, sardines, goji berries, lentils), with their origin, benefits and tips for buying, storing and cooking them, and includes 120 quick recipes and 23 themed menus for goals such as relieving stress or caring for intestinal transit.
The work was published by Leduc.S Editions on April 20, 2012 and consists of 223 pages.
A book for readers interested in nutrition and wellness who want to incorporate healthy foods into their diet with simple recipes.
Anne Dufourmantelle was a French philosopher and psychoanalyst.
Tapa blanda
