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Los 100 alimentos más sanos
by Parragon Books · Parragon · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Parragon BooksPublisher: ParragonFormat: tapa blandaLanguage: es-ESRelease date: 16/11/2012ISBN: ISBN 9781407595467
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Synopsis of Los 100 alimentos más sanos
Descubre los secretos para una alimentación saludable con 'Los 100 alimentos más sanos'. Este libro te guiará para mejorar tus hábitos alimenticios y culinarios, incorporando a tu dieta los alimentos que tu organismo realmente necesita. Aprende sobre los beneficios nutricionales de una amplia gama de superalimentos, desde frutas y verduras hasta pescados, mariscos, legumbres y cereales. Además, encontrarás 100 deliciosas recetas, desde batidos de frutas y ensaladas verdes hasta salsas y sopas reconfortantes, que te ayudarán a disfrutar de una alimentación sana, fácil y sabrosa.
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