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Second life
Los efectos terapéuticos del humor y de la risa
by David G. Walker · Editorial Sirio · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: David G. WalkerPublisher: Editorial SirioFormat: tapa blandaLanguage: es-ESRelease date: 10/11/2000ISBN: ISBN 9788478083039
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Synopsis of Los efectos terapéuticos del humor y de la risa
Descubre cómo el humor y la risa pueden transformar tu vida en este libro de David G. Walker. Aprende a apreciar las incongruencias de la vida y a disfrutar de momentos de alegría y felicidad. La risa genera cambios químicos en el organismo que ayudan a suprimir el estrés, generando satisfacción, bienestar y aumentando la autoestima. Este libro te ayudará a aligerar el espíritu, estimular la imaginación y disminuir las preocupaciones y los miedos.
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