
by Bernabé Tierno · Booket · tapa blanda · ISBN 9788484607335

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«Los pilares de la felicidad» is the self-help book by Bernabé Tierno, published by Booket in paperback (288 pages, in Spanish).
The author argues that reordering one's personal scale of values allows building a solid foundation for a fully satisfying life. With the help of recent studies, he explains how to change perspective, strengthen optimism, and enjoy the nearly 30,000 days of life, with advice for living in the present and making the most of every moment.
It belongs to the Prácticos siglo XXI collection, volume 1, and was published on January 13, 2009.
For readers of self-help and personal development seeking a practical guide to rethink their priorities and face daily life with optimism.

Spanish psychologist and writer (1940-2015)
