
by Adam J. Jackson · Plaza & Janés · tapa dura · ISBN 9788401520396

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«Los secretos de una salud perfecta» is the health and wellness book by Adam J. Jackson, published by Plaza & Janés in hardcover (152 pages, in Spanish).
Adam J. Jackson presents a contemporary parable that uses an inspiring narrative to convey principles of physical and mental health. The story emphasizes the relevance of daily habits and personal attitude, and combines practical guidelines with a spiritual vision of body care, presented as a path to achieving stable and complete well-being.
The work was published in 1997 within the Dinámica collection of Plaza & Janés; the cover subtitle is «Una parábola moderna que cambiará su vida» and the original title appears in English as «The Secrets of Abundant Health».
Intended for readers interested in personal growth, alternative medicine, and the adoption of healthy habits from an integral approach.

