by Ainsley Harriott · BBC Books · tapa dura · ISBN 9780563534808
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«Low Fat Meals in Minutes» is Ainsley Harriott's low-fat cookbook, published by BBC Books in hardcover (142 pages, in English).
It offers 80 low-fat recipes that don't compromise on flavor. Includes everything from shrimp and jalapeño skewers with ginger to pork medallions with peri peri sauce, plus a section of light desserts, designed for cooking in minutes.
Each recipe is accompanied by color photography and nutritional notes. Edition published in April 2002.
For those looking to eat healthily without strict diets or sacrificing flavor, with quick recipes suitable for everyday life.
Ainsley Denzil Dubriel Harriott is an English chef and television presenter. He is known for his BBC cooking game shows Can't Cook, Won't Cook and Ready Steady Cook.
