
by Alexx Stuart · Hachette Pratique · tapa blanda · ISBN 9782019451929

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Discover how to adopt a healthier and more sustainable lifestyle with 'Ma vie low tox'. Written by educator and activist Alexx Stuart, this practical manual guides you through four fundamental pillars: the body, the home, nutrition, and mindset. Based on recent studies and expert advice, the book offers realistic solutions to reduce exposure to harmful substances, from endocrine disruptors in beauty products to reducing plastics in everyday life. This work is an essential tool for those looking to make positive changes gradually and without complications.
