by Carlos Barbado Villalba · Paidotribo · tapa blanda · ISBN 9788480198264
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«Manual de Ciclo Indoor» is the indoor cycling guide by Carlos Barbado Villalba, published by Paidotribo in paperback (110 pages, in Spanish).
Guide for planning and training indoor cycling. Organized into six theoretical-practical parts, it covers the bike and its adjustment, pedaling technique, designing sessions with music, effort physiology, training systems, and examples of applied sessions. Includes a CD with music to develop them.
First edition published on November 22, 2006. Part of the Paidotribo Sports collection.
Aimed at indoor cycling instructors, coaches, and users of gyms and fitness clubs.
