by Hal Higdon · Paidotribo · tapa blanda · ISBN 9788480195461
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«Correr con inteligencia» is Hal Higdon's training guide, published by Paidotribo in paperback (298 pages, in Spanish).
Hal Higdon, veteran contributor to Runner's World, answers common runner questions with help from doctors and exercise scientists. It covers fitting running into a busy schedule, losing weight, preparing for a 5K or marathon, choosing footwear, avoiding injuries, and staying motivated.
The book is a translation of Hal Higdon's Smart Running, originally published in English in 1998; this Spanish edition appeared in 2006.
Aimed at runners of any age and level, from beginners to veterans preparing for competitions.
Hal Higdon is an American writer and runner known for his training plans. He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature. He has contributed to Runner's World magazine longer than any other writer. He ran eight times in the United States Olympic Trials and won four World Masters Championships. He is one of the founders of the Road Runners Club of America (RRCA).
