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Manual Técnico de Triatlón
by Federacion Espanola de Triatlon · GYMNOS; Madrid · tapa blanda · 240 pages
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Pages: 240 pagesAuthor: Federacion Espanola de TriatlonPublisher: GYMNOS; MadridFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2001ISBN: ISBN 9788480132459
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Synopsis of Manual Técnico de Triatlón
Este manual técnico de triatlón, publicado por Gymnos en 2001, es una guía completa para aquellos interesados en este deporte multidisciplinario. Escrito en español por la Federación Española de Triatlón, el libro aborda los conocimientos básicos necesarios para nadar, correr y andar en bicicleta de manera eficiente, incluyendo técnicas de entrenamiento, descanso y alimentación. Con 240 páginas, esta edición en tapa blanda ofrece una visión detallada de los aspectos técnicos que intervienen en cada una de las disciplinas del triatlón.
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