Manuel pratique et progressif de réflexologie

Synopsis of Manuel pratique et progressif de réflexologie

«Manuel pratique et progressif de réflexologie» is the reflexology manual by Ann Gillanders and Jean Brunet, in paperback (144 pages, French).

The work explains the fundamentals of reflexology, which relates reflex zones on the feet and hands to the rest of the body. Using finger pressure, it proposes relieving stress, tension and certain disorders. It details treatment sessions, with diagrams, color plates and a chart of reflex points for various ailments, and allows practicing self-therapy.

French edition by Le Courrier du Livre, published on November 15, 1999.

Aimed at those approaching reflexology for the first time who want to practice it as self-therapy, with the help of diagrams and explanations.