by VV.AA. · NOBEL,EDICIONES · tapa blanda · ISBN 9788484595618
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«Menús para épocas de gran desgaste mental» is the nutrition guide by VV.AA., published by Ediciones Nobel in paperback (44 pages, in Spanish).
It proposes nutrition aimed at periods of great mental strain and starts from the relationship between diet and stress to offer menus that help control tension. It includes varied recipes, with ideas for preparing tasty dishes.
It is part of the «Cocina y Salud» collection from Ediciones Nobel as number 4; it was published in Spain in 2008.
Recommended for those going through periods of great mental strain who seek to relieve stress by improving their diet.
