
by Dimas Mas · Paidotribo Editorial · tapa blanda · ISBN 9788480195942

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«Mi Primer Maratón» is Dimas Mas's practical guide to running your first marathon, published by Paidotribo Editorial in paperback (436 pages, in Spanish).
Dimas Mas presents a complete approach to the challenge of preparing for and running your first marathon. The author combines his personal experience with scientific knowledge about this mythical race, thinking of those who are starting out and want to reach the finish line.
The subtitle is «Experiencia y ciencia de una carrera mítica»; it is a sports and recreation work published in 2001.
For runners new to the marathon who want preparation based on experience and science.
