by Susanne Vornweg · Books on Demand GmbH · tapa blanda · ISBN 9783839100240
VAT included
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«Midlifetuning für Frauen» is the health and wellness guide by Susanne Vornweg, published by Books on Demand GmbH in paperback (196 pages, in German).
Starting from the idea that maturity can be the best stage, the author invites readers to use the 'midlife' to rethink goals: professional change, more daily balance, getting back in shape, and gaining freedom and success. It includes nutrition and weight control proposals with a realistic approach, without giving up the joy of living.
The work corresponds to the second revised and updated edition, with the subtitle «Den Jahren mehr Leben geben».
For middle-aged women who want to reorient their lives and take care of their health; the author notes that men can also benefit.
