by Marc Salomon · Tapa blanda · ISBN 9782847342758
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«Mieux vivre avec son stress» is the practical guide by Marc Salomon on stress management, published by Editions Pasteur (270 pages, in French).
Stress has become a social problem: it appears at work, in the family, and in everyday situations. The work analyzes its causes beyond employment (lifestyles, physical and psychological factors, hyper-individualism) and proposes evaluating and measuring it to manage it, with practical advice based on scientifically validated data.
The work appeared in 2006 in a paperback edition; the book falls into the Health and Wellness category.
Aimed at readers interested in health and wellness who want to understand and manage everyday stress.
