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Second life
Mon cahier bien-être des 4 saisons
by Virginie Paree · Editions Mosaïque-Santé · tapa blanda · 63 pages
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Pages: 63 pagesAuthor: Virginie PareePublisher: Editions Mosaïque-SantéFormat: tapa blandaLanguage: frRelease date: 20/3/2018ISBN: ISBN 9782849391358
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Synopsis of Mon cahier bien-être des 4 saisons
Este cuaderno te acompañará a lo largo de las estaciones, explorando cómo fortalecer los pilares que te hacen un ser vivo. Virginie Parée te propone herramientas sencillas para que vuelvas a ser un actor consciente de tus actos cotidianos. Ya sea en la nutrición, la respiración o las emociones, pequeños cambios diarios pueden generar resultados sorprendentes. Construyendo nuevas referencias personales, entrarás en un círculo virtuoso, creando un bienestar del que no querrás desprenderte.
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