by Pedram Shojai · Nascente · tapa blanda · ISBN 9789898843302
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In 'The Urban Monk', Pedram Shojai reveals how to find balance and a sense of calm in our busy modern lives. Combining ancient Eastern wisdom with modern Western medicine, Shojai provides a practical program to help you burn fat, boost energy, and optimize your life, allowing you to maintain your inner peace even in the most stressful environments.
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