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Official Body Control Pilates Manual
by Lynne Robinson, Helge Fisher, Jacqueline Knox, Gordon Thomson · Macmillan Pub Ltd · tapa dura · 271 pages
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Pages: 271 pagesAuthor: Lynne Robinson, Helge Fisher, Jacqueline Knox, Gordon ThomsonPublisher: Macmillan Pub LtdFormat: tapa duraLanguage: enRelease date: 21/11/2000ISBN: ISBN 9780333782026
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Synopsis of Official Body Control Pilates Manual
Esta guía completa e ilustrada a todo color te ofrece el camino hacia el bienestar total a través del método Pilates. Descubre cómo Pilates puede ayudarte a mejorar tu salud, forma física y bienestar general. Con programas equilibrados para principiantes, intermedios y avanzados, este manual es una referencia indispensable tanto para los entusiastas del Pilates como para los principiantes. Aprende a sentarte y pararte de manera diferente y mejora tu calidad de vida con este libro en tu hogar.
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About the author
Lynne Robinson
Lynne Duval is an English former middle-distance runner. She finished fourth in the 800 metres final at the 1986 World Junior Championships and went on to win the 1500 metres title at the 1993 Universiade.
Born in 196971 titles published
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