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La méthode Pilates
by Lynne Robinson · Marabout · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Lynne RobinsonPublisher: MaraboutFormat: tapa blandaLanguage: fr-FRRelease date: 1/1/2004ISBN: ISBN 9782501040792
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Synopsis of La méthode Pilates
Descubre un cuerpo más fuerte y flexible con 'La méthode Pilates'. Este libro te guía a través de ejercicios que trabajan cada músculo en contracción y elongación, revitalizando tus articulaciones. Cada capítulo se enfoca en una parte del cuerpo, ofreciendo fotos, ejercicios y consejos de salud y belleza para una práctica completa de Pilates.
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About the author
Lynne Robinson
Lynne Duval is an English former middle-distance runner. She finished fourth in the 800 metres final at the 1986 World Junior Championships and went on to win the 1500 metres title at the 1993 Universiade.
Born in 196971 titles published
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