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by Lynne Robinson · Círculo De Lectores · tapa blanda · 160 pages
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Descubre una innovadora receta para alcanzar tu peso ideal con 'Pilates para perder peso'. Lynne Robinson, fundadora del prestigioso centro Body Control Pilates, te guía en el uso efectivo del método Pilates para quemar calorías, lograr una figura esbelta y llena de energía. Este libro te ayudará a conseguir un cuerpo más atractivo, mejorar tu postura, optimizar tu respiración y aumentar tu flexibilidad. ¡Empieza hoy mismo a transformar tu cuerpo y tu vida!
Lynne Duval is an English former middle-distance runner. She finished fourth in the 800 metres final at the 1986 World Junior Championships and went on to win the 1500 metres title at the 1993 Universiade.
