by Lynne Robinson · Círculo De Lectores · tapa blanda · ISBN 9788467234619
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«Pilates para perder peso» is the fitness manual by Lynne Robinson, published by Círculo de Lectores in paperback (160 pages, in Spanish).
Exercise guide based on the Pilates method: Lynne Robinson, creator of the Body Control Pilates center, directs the practice towards weight loss with exercises to burn calories, correct posture, optimize breathing and gain flexibility, seeking a more streamlined silhouette.
«Pilates para perder peso» was published in 2009 within the Health and Wellness category; the subtitle of the work is «La manera más rápida y efectiva para perder peso y mejorar la silueta».
Aimed at readers who want to lose weight and improve their silhouette with Pilates exercises.
Lynne Duval is an English former middle-distance runner. She finished fourth in the 800 metres final at the 1986 World Junior Championships and went on to win the 1500 metres title at the 1993 Universiade.
