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Optimismo y salud
4.1
Salud y BienestarISBN | 9788425359620
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Product details
Pages: 208 pages
Author: Luis Rojas Marcos
Publisher: GRIJALBO
ISBN: 9788425359620
Format: tapa blanda
Language: es-ES
Release date: 22/10/2020
ISBN: 9788425359620
Synopsis of Optimismo y salud
En este libro, el reconocido psiquiatra Luis Rojas Marcos nos invita a explorar el poder del pensamiento positivo como una herramienta esencial para una vida sana y feliz. A través de sus páginas, aprenderemos a distinguir el optimismo del pesimismo, identificaremos los factores que moldean nuestro temperamento y descubriremos estrategias efectivas para cultivar una actitud positiva. El autor examina cómo el optimismo influye en nuestras relaciones, nuestra salud y nuestro desempeño laboral, ofreciendo una guía indispensable para afrontar los desafíos de la vida con una perspectiva renovada y constructiva.
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