by Luis Rojas Marcos · GRIJALBO · tapa blanda · ISBN 9788425359620
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«Optimismo y salud» is the essay by Luis Rojas Marcos published by Grijalbo in 2020, in paperback (208 pages, in Spanish).
Psychiatrist Luis Rojas Marcos analyzes how optimism influences health, relationships and work, and offers strategies to distinguish it from pessimism, identify the factors that shape temperament and foster a positive attitude based on scientific evidence.
A personal development work belonging to Grijalbo's Psychology collection. Its full title includes the subtitle: Lo que la ciencia sabe de los beneficios del pensamiento positivo.
Aimed at readers interested in self-help, positive psychology and emotional well-being.
