by Isabel Belaustegui · GRIJALBO · tapa blanda · ISBN 9788425367328
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Discover how to optimize your metabolism with this book by Isabel Belaustegui. Learn to regain your metabolic flexibility, improve your health, and lose weight through diet, physical activity, and a healthy lifestyle. Dr. Belaustegui gives you the keys to understanding and improving your metabolism, addressing topics such as chronic inflammation, excess weight, and lack of energy. This book will help you regain your metabolic adaptation capacity and feel stronger, happier, and healthier.
