by Antonio Sánchez Cabaco · Ediciones Témpora, S.A. · tapa blanda · ISBN 9788495906946
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«Optimización de la memoria» is the practical psychology guide by Antonio Sánchez Cabaco, published by Ediciones Témpora in paperback, with 142 pages, in Spanish.
Memory gives meaning to personal identity. In eight chapters, the book combines a theoretical part on its components and the factors that affect it with practical exercises to train attention, retention, concept association, and visual capture, aimed at good cognitive maintenance and preventing everyday forgetfulness.
Published in June 2002 and conceived as a textbook for the Universities of Seniors.
Aimed at older people and those participating in university programs for this group.
