by Aude de Galard, Leslie Gogois · Editions First · tapa blanda · ISBN 9782754007948
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«Patch pour être mince» is the weight-loss guide by Aude de Galard and Leslie Gogois, published by Editions First in paperback (249 pages, in French).
It compiles practical advice for losing weight: knowing when is the right time to start a diet, identifying calorie traps and not giving in at aperitifs, restaurants or parties. The book includes tests, testimonials and information to stabilize weight without giving up the pleasure of eating, with recommendations from dietitian Damien Galtier.
It was published on May 22, 2008. It is part of the «Patch*» series from Editions First and the cover is by Pénélope Bagieu.
For a general audience looking for an enjoyable and practical weight-loss guide, with advice applicable to everyday life.
