by Joan Borysenko · Urano · tapa blanda · ISBN 9788479535056
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«Paz interior para gente ocupada» is the self-help and spirituality book by Joan Borysenko, published by Urano in paperback (208 pages, in Spanish).
The author brings together 52 short texts, one for each week of the year, with simple strategies for finding calm in a busy world. The book integrates mind, body and spirit to help master stress, breathe and relax, and cultivate compassion, love, wisdom and creativity.
It was originally published in English as «Inner Peace for Busy People» (2001); the Spanish edition from Urano is from 2003 and belongs to the «Crecimiento personal» collection. ISBN 9788479535056.
For those who feel overwhelmed by work, financial or family pressures and seek a practical guide to living with less stress and more peace.
Discover second-hand books by Joan Borysenko.
