by Albert Figueras · Plataforma Editorial, S.L. · tapa blanda · ISBN 9788493596224
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«Pequeñas grandes cosas: Tus placebos personales» is Albert Figueras's essay, published by Plataforma Editorial in paperback (162 pages).
Albert Figueras brings together everyday examples —listening to music, laughing, physical contact or exercise— to explain how these experiences reduce pain and anxiety and improve hypertension, and sets out the scientific basis of these «personal placebos» and their action on neurotransmitters.
The work is part of the Actual collection, was published in Barcelona in October 2007 and contains 15 illustrations.
For readers interested in self-help, wellness and learning about the scientific basis of small everyday habits.
