by Deepak Chopra · Random House · tapa blanda · ISBN 9780712670074
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Perfect Weight» is Deepak Chopra's health and wellness guide, published by Random House in hardcover (144 pages, in English).
Deepak Chopra's program for achieving the ideal weight without counting calories, based on the mind-body connection. It proposes recognizing your body type, eliminating cravings and compulsive habits, choosing foods that the metabolism converts into energy rather than fat, and discovering an effortless form of exercise, with the support of nature.
The work belongs to the Perfect Health Library series, of which it is the second volume.
Intended for readers interested in the relationship between mind, body, and eating habits.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
