by Deepak Chopra · Grupo Zeta · tapa blanda · ISBN 9789501520750
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Perfect Weight is a book by Deepak Chopra that presents a program of natural strategies to balance mind and body in order to achieve your ideal weight. The book offers advice on achieving your ideal weight without counting calories, eliminating undesirable habits such as compulsive eating, and individualizing your weight maintenance program. A key work to know the solution to a typical problem of modern times, in which health is a fundamental aspect to take into account.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
