by Deepak Chopra · Javier Vergara-Argentina · tapa blanda · ISBN 9789501516500
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In 'Perfect Weight', Deepak Chopra presents an innovative program that integrates the wisdom of Ayurvedic medicine with the advances of modern science to help you achieve and maintain your ideal weight. This book guides you through a holistic approach that considers the connection between mind and body, offering practical tools to transform your eating habits and improve your overall well-being. Discover how to balance your metabolism, reduce stress, and enjoy a healthier and more fulfilling life.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
