Buy 3, pay for 2 — use code TRIPLEUS at checkout.
Pilates Over 50
4.5
Salud y BienestarISBN | 9780007155514
-
VAT included
Free SHIPPING
Free returns within 30 days
Pay with:
Available offers by condition
New condition items ship with free shipping on orders from $15. All other conditions always include free shipping with no minimum order.
* All our products are carefully inspected to support sustainable culture.
Hamelyn quality guarantee
Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.
Product details
Pages: 192 pages
Author: Lesley Ackland
Publisher: Thorsons Pub
ISBN: 9780007155514
Format: tapa blanda
Language: en
Release date: 7/7/2003
ISBN: 9780007155514
Synopsis of Pilates Over 50
Este libro ofrece un programa de ejercicios de Pilates diseñado específicamente para personas mayores de 50 años. Lesley Ackland guía al lector a través de ejercicios que ayudan a mantener la flexibilidad de las articulaciones, fortalecer la espalda y trabajar áreas específicas del cuerpo. El objetivo es lograr un cuerpo más largo, delgado, fuerte y joven a través de la práctica regular de Pilates.
More titles for fans of Lesley Ackland
Recommended by Julia
Best-selling books in Salud y Bienestar
Best sellers
Last unit!6 people have it in their cart
-
VAT included