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Pleine forme
4.2
Salud y BienestarISBN | 9782012366268
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Product details
Pages: 128 pages
Author: Marie Borel
Publisher: Hachette Pratique
ISBN: 9782012366268
Format: libro de bolsillo
Language: fr
Release date: 1/3/2002
ISBN: 9782012366268
Synopsis of Pleine forme
Descubre 'Pleine forme', una guía práctica de Marie Borel publicada por Hachette Pratique. Este libro de bolsillo, con 128 páginas, ofrece 60 consejos adaptados y respuestas a medida para ayudarte a recuperar la energía y mantenerte en plena forma. Aprende a prevenir los bajones de energía y adopta hábitos saludables con métodos suaves como masajes, relajación y una dieta equilibrada. ¡Una guía completa para estar en plena forma los 365 días del año!
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