by Juan Rallo · Booket · tapa blanda · ISBN 9788467036725
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«Ponte en forma en 9 semanas y media» is the health and wellness guide by Juan Rallo, published by Booket in paperback (192 pages, in Spanish).
Juan Rallo, personal trainer to the stars, presents his method for improving physical fitness and lifestyle habits in nine and a half weeks. The plan promises visible results week by week in physical appearance, health and mood, and the author claims to have applied it to himself and to Pablo Motos and Christian Gálvez.
Published in May 2011 in Barcelona (Spain). Belongs to the Vivir Mejor collection.
Recommended for readers who want to get in shape with a structured plan and advice from a personal trainer to the stars.
