by Ramiro Calle, Isabel Morillo González de Villaumbrosía · ELA (EDICIONES LIBRERIA ARGENTINA) · tapa blanda · ISBN 9788489836884
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«Practica yoga» is the practical yoga manual by Ramiro Calle and Isabel Morillo, published by ELA in paperback with DVD (124 pages, in Spanish).
A theoretical-practical yoga course designed for beginners and for advancing to an intermediate level. It explains how to prepare, develop and close a session, with warm-up, postures and breathing. The accompanying DVD includes two guided classes, an energizing routine, a partner practice and a sequence for those with more experience.
Edition published by ELA (Ediciones Librería Argentina) in February 2006; ISBN-13: 9788489836884.
Designed for those who want to practice yoga at home, both to start from scratch and to move up a level with guided sessions.
