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Second life
New Approaches to Wellbeing
by Harper Faith · Play Far Away · tapa blanda · 222 pages
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Pages: 222 pagesAuthor: Harper FaithPublisher: Play Far AwayFormat: tapa blandaLanguage: enRelease date: 11/11/2024ISBN: ISBN 9781779619990
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Synopsis of New Approaches to Wellbeing
Esta guía exhaustiva explora la importancia de la salud mental, la ciencia que la sustenta y estrategias prácticas para mejorar el bienestar emocional, cognitivo y físico. A través de sus páginas, el lector descubrirá cómo evaluar y abordar las necesidades de salud mental, crear entornos de apoyo y navegar por los desafíos globales actuales. Con aportaciones de expertos y consejos prácticos, esta obra se presenta como un kit de herramientas esencial para optimizar la salud mental y alcanzar el máximo potencial personal, integrando técnicas innovadoras y estrategias holísticas que definen el futuro del bienestar.
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