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Preparación Física
by Adolfo Pérez · Edimat Libros · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Adolfo PérezPublisher: Edimat LibrosFormat: tapa blandaLanguage: es-ESRelease date: 1/3/2000ISBN: ISBN 9788484030591
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Synopsis of Preparación Física
Este libro, titulado 'Preparación Física', es una guía para deportistas que buscan mejorar su condición física y salud a través de un entrenamiento racional y placentero. El autor, A. Pérez, ofrece consejos sobre alimentación, elasticidad, respiración, relajación y anatomía, con el objetivo de que el lector se convierta en un experto en preparación física y pueda aprovechar al máximo su capacidad energética. Publicado por Edimat Libros, este libro de tapa blanda cuenta con 192 páginas y está escrito en español.
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