by Álvaro Bilbao · Planeta · tapa blanda · ISBN 9789897779565
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«Prepara-te para a vida» is Álvaro Bilbao's guide for young people and teenagers, published by Planeta in paperback (200 pages, in Portuguese).
Álvaro Bilbao, author of «El cerebro del niño explicado a los padres», proposes seven keys for young people to understand their brain and face this stage with balance. The guide covers first love, studies, and the risks of alcohol and drugs, to prevent mental health problems and guide toward a happy life.
The subtitle of the work is «7 chaves para orientar jovens e adolescentes». This is the Portuguese edition, published by Planeta in 2025.
A read for teenagers, parents, and educators who want to better understand this stage and offer practical support.
