by Bernabé Tierno · Ediciones Martínez Roca · tapa blanda · ISBN 9788484600770
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«Psicología práctica de la vida cotidiana» is the psychology manual by Bernabé Tierno, published by Ediciones Martínez Roca in paperback (392 pages, in Spanish).
A popular work on everyday life issues: self-esteem, depression, selfishness, fears, relaxation, sexuality, love, envy, quirks, empathy and loneliness. Bernabé Tierno offers keys and resources to face these situations and promote personal well-being.
«Psicología práctica de la vida cotidiana» was published on December 15, 2000 and is the first volume of the Vivir Mejor collection.
Aimed at the general public interested in self-help and well-being, with a popularizing approach to understanding and managing common emotional situations.
Spanish psychologist and writer (1940-2015)
