by Albert Figueras i Suñé · Plataforma Editorial · tapa blanda · ISBN 9788415577607
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«Pura felicidad» is the essay on health and wellness by Albert Figueras i Suñé, published by Plataforma Editorial in paperback (176 pages, in Spanish).
It starts from the idea that good health helps you be happy and raises the reverse question: does being happy directly influence health? It reviews scientific studies linking subjective wellbeing with fewer cardiovascular problems and greater disease-free longevity. It argues that happiness and optimism are essential habits that can be worked on individually, socially, at work, and even in the relationship between doctors and patients.
The subtitle of the work is «Ser feliz es saludable»; it belongs to the Plataforma Actual collection and its first edition was published on November 15, 2012.
A popular science work for readers interested in health, psychology and personal development who seek scientific arguments on the relationship between positive emotions and physical wellbeing.
