by Yves-Alexandre Thalmann · Vallardi A. · tapa blanda · ISBN 9788878873599
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«Quaderno d'esercizi di allenamento alla felicità», by Yves-Alexandre Thalmann, is a self-help workbook in paperback published by Vallardi A.
The book starts from a realistic idea: thinking positive is not enough, because happiness is a complex state subject to reality, and it is not learned at school. It therefore proposes practical exercises to train it and cultivate good humor and harmony.
The work has 64 pages, belongs to the «Risposte» series and was published by Vallardi A. on May 27, 2010.
The work is aimed at readers of self-help and personal development who seek to work on self-esteem, motivation and well-being with a practical approach.
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