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Quinoa
by Clea · Editions La Plage · tapa blanda · 72 pages
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Pages: 72 pagesAuthor: CleaPublisher: Editions La PlageFormat: tapa blandaLanguage: frRelease date: 18/1/2011ISBN: ISBN 9782842212445
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Synopsis of Quinoa
Excelente para nuestra salud, la quinoa es rica en fibra, proteínas y omega-3. Es baja en calorías y no contiene gluten. Este libro presenta una treintena de recetas creativas para hacerla germinar o utilizarla en forma de harina, copos y crema. Descubre cómo transformar este superalimento en deliciosos panecillos, blinis, tortitas tiernas o crumbles. Una guía práctica e ilustrada ideal para quienes desean cocinar de forma saludable y original, aprovechando todas las propiedades nutricionales de la quinoa.
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