by Pooja Lakshmin · ISBN 9781529905656
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«Real Self-Care» is the wellness guide by Pooja Lakshmin, published by Cornerstone Press Chicago in 2023 (304 pages, in English).
Pooja Lakshmin presents practices for nourishing yourself from within and developing genuine self-care: strategies and advice that invite situating mental and emotional health at the forefront, with an approach focused on everyday well-being.
Full subtitle: «Powerful Practices to Nourish You from the Inside Out». ISBN 9781529905656; the cover includes a quote from Pandora Sykes.
Recommended for readers interested in mental health, personal well-being and the development of self-care practices.
