by Nathalie Breuleux-Jacquesson · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425518737
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«Regula tu colesterol» is the health guide by Nathalie Breuleux-Jacquesson, published by Editorial Hispano Europea in paperback (80 pages, in Spanish).
The book explains how to reduce high cholesterol without medication through a personalized natural diet and lifestyle program, and details how to increase «good» cholesterol, decrease the «bad» kind, identify foods that protect the heart and arteries, and understand the role of phytosterols, healthy fats, and vitamins.
The first edition is from 2009 and belongs to the «Salud & vitalidad» collection; the work is translated from French and includes 51 illustrations.
For the general public interested in health and wellness who want to know how to control cholesterol through diet and lifestyle.
