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ISBN: 9782359340464
Descubre cómo controlar tu colesterol de forma natural con 'Le régime anti-cholestérol'. Este libro, escrito por Nathalie Breuleux-Jacquesson y Michel Montignac, te ofrece una guía completa para mantener la salud de tus arterias. Aprende de la mano de una bioquímica y un experto en el Índice Glucémico, con más de 50 recetas diseñadas para combatir el colesterol alto. Una obra esencial para cuidar tu salud cardiovascular a través de la alimentación.
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
