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Relájate
4.6
Salud y BienestarISBN | 9788425519543
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Product details
Pages: 96 pages
Author: Carme Llimargas
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425519543
Format: tapa blanda
Language: es-ES
Release date: 1/5/2011
ISBN: 9788425519543
Synopsis of Relájate
Descubre cómo regular tu estrés y equilibrar tu vida con este libro de Carme Llimargas. A través de sencillas herramientas de relajación, este libro te guiará para encontrar tu espacio y ser más feliz. Incluye un DVD con relajaciones guiadas para complementar tu práctica y ayudarte a alcanzar el bienestar emocional. Ideal para aquellos que buscan una terapia alternativa para combatir el estrés y mejorar su calidad de vida.
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