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Relaxation
4.3
Salud y BienestarISBN | 9782317021114
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Product details
Pages: 144 pages
Author: Yves Bligny
Publisher: MANGO
ISBN: 9782317021114
Format: tapa blanda
Language: fr
Release date: 17/5/2019
ISBN: 9782317021114
Synopsis of Relaxation
Descubre todos los aspectos de la relajación con este libro de Yves Bligny. A través de automasajes, respiración y meditación, este libro te guiará hacia una relajación física, psíquica y emocional total. Aprende a identificar y evaluar lo que te pesa, y relaja tu cuerpo y mente para lograr cambios duraderos y una vida zen. Este libro pertenece a la serie 'Le petit Abcdaire du bien être'.
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