by Martha Davis · New Harbinger Pubns Inc · tapa blanda · ISBN 9781572240360
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This fourth edition guide offers practical techniques and exercises for managing stress and promoting relaxation. Ideal for those looking to improve their emotional well-being and cope with personal challenges with effective tools. It covers a variety of relaxation methods and coping strategies tailored to different needs and situations.
Martha Davis was an American singer whose musical comedy act "Martha Davis & Spouse" was popular in the late 1940s and 1950s.
