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Saber comer
4.3
Salud y BienestarISBN | 9788489920095
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Product details
Pages: 414 pages
Author: Equipo De Prevention Magazine Health Books
Publisher: Oniro
ISBN: 9788489920095
Format: tapa dura
Language: es-ES
Release date: 1/10/1998
ISBN: 9788489920095
Synopsis of Saber comer
Descubre en 'Saber Comer' la guía definitiva para que las mujeres entiendan la conexión entre la comida, sus hormonas, peso, emociones y salud. Este libro, basado en investigaciones recientes sobre control de peso y nutrición, responde a preguntas clave sobre el metabolismo femenino, la obsesión con el peso, y el uso de la comida como consuelo emocional. Aprende a reconciliarte con la comida y a disfrutar de una salud óptima.
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