
by Noah Elric · Independently published · tapa blanda · ISBN 9798317266769

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«Saber cuándo decir no» is the personal development guide by Noah Elric, published by Independently published in paperback (247 pages, in Spanish).
Practical guide addressing the difficulty of refusing requests at work and in personal life. It explains why one gives in to pressure, how to overcome guilt when rejecting favors, and proposes assertiveness strategies, sample responses, and the M.I.C.R.O. method to set firm boundaries without damaging relationships or professional reputation.
Published on April 8, 2025. It falls within the categories of health and wellness, self-help, and psychology.
For professionals overwhelmed by excessive tasks or guilt when refusing, who want to gain assertiveness and time without harming their reputation.
