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Sane New World: Taming The Mind
4.6
Salud y BienestarISBN | 9781444755756
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Product details
Pages: 120 pages
Author: Ruby Wax
Publisher: Publisher to be confirmed
ISBN: 9781444755756
Format: Paperback
Language: en
Release date: 1/1/2014
ISBN: 9781444755756
Synopsis of Sane New World: Taming The Mind
En 'Sane New World', Ruby Wax ofrece una guía práctica y accesible para comprender y manejar la mente en el mundo moderno. Explora la salud mental con humor y sabiduría, combinando sus propias experiencias con conocimientos de expertos en neurociencia y psicología cognitiva. El libro proporciona herramientas para combatir el estrés, la ansiedad y la depresión, promoviendo una vida más equilibrada y consciente.
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About the author
Ruby Wax
Ruby Wax is an American-British actress, comedian, writer, television presenter, and mental health campaigner. A classically trained actress, Wax began her career performing with the Royal Shakespeare Company, before co-starring on the ITV sitcom Girls on Top (1985–1986). She came to prominence as a comic interviewer, playing up to British perceptions of the strident American style on television shows including The Full Wax (1991–1994), Ruby Wax Meets... (1994–1998), Ruby (1997–2000), and The Ruby Wax Show (2002).
Born in 1953Since 197021 titles published56 writing
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